Many people know the benefits of eating more plant foods but feel it can be a challenge to stick with it. That is why I'm so glad you are here. I share simplified lifestyle changes and science-backed techniques for rewiring your taste buds so you can enjoy the transformation.
Eat to Wellness
REVERSE SYMPTOMS • PREVENT DISEASE • MAXIMIZE VITALITY
REVERSE SYMPTOMS
PREVENT DISEASE
MAXIMIZE VITALITY
The 4 Game-Changing Steps to Adopting a Plant-Centered Diet
Nearly all of our most prominent health problems in America are rooted in what we eat and how we live. Research shows that we need to make some changes – and science indicates that a more plant-based approach is crucial.
Thinking about making the switch to a plant-based or just plant-heavier diet? Check out this free planner. I’ve designed it to help you easily implement the right steps to succeed.
I am a registered dietitian with a specialty in plant-based and whole food dietary approaches. My mission is to guide clients toward a science-backed approach that prevents, manages, and often reverses chronic conditions while maximizing vitality. My extensive education in psychology and dietetics marks me as an expert in my field, uniquely positioned to help a wide range of individuals.
Plant Power Your Life
Are you ready to radically improve your health trajectory?
Scientific research shows without a doubt that a plant-focused diet is better for your health.
By eating more whole plant foods, you can boost your health with:
fiber
vitamins and minerals
antioxidants
anti-inflammatories
phytochemicals
plant sterols and stanols
plant enzymes
pre- and probiotics
By giving your body more of what it needs, you can help prevent the formation and progression of chronic disease or symptoms — and feel better than ever.
Hear from people who have benefited from working with Hollie
“I had been looking to work with someone like Hollie for years! She helped me achieve my health and nutrition goals while incorporating my restrictive dietary requirements. After working with her for 3 months, my digestive tract finally functioned normally for the first time in 10 years. I am really grateful for the work we did together.”
- Nikolay
“I told Hollie what I was eating and planning on eating, and she gave me a lot of really helpful information about diabetes in general, the nutrition content of my diet, and how I could make healthier choices. She worked with me for 1.5 years, and I am proud to say that I lost 45 lbs and feel much healthier. I really do credit Hollie as being a large factor in my progress.”
- Sean
Check Out My Programs
My programs are tailored to a wide range of people, from those with chronic conditions to others simply looking to improve their diets. My personalized approach provides targeted solutions to reach your wellness goals.