My approach embraces balance, achieved through proven dietetic research and strategies. I know that this process works, and I want you to see it firsthand.
For most people, finding information on plant-based diets isn’t the hard part. The challenge is wading through the contradictions and confusion to figure out what will actually work for you.
That’s where this approach is different.
Plantful Living was founded on the basis of science, physiology, nutrition, psychology, and behavioral change. I understand how the body and mind work, and I use that knowledge to determine the right processes and strategies for individuals.
“I am utterly convinced and absolutely passionate about the biochemistry and scientific evidence of plant-centered nutrition. My experience has shown me that a plant-centered approach is the most natural and effective way to care for our bodies, optimize health and maximize longevity. ”
I’m a Registered Dietitian, and I’m glad you’re here.
Over the last decade, I’ve worked with more than 1,000 clients on a wide range of nutritional topics, from diabetes and GI disorders to weight management. I’ve worked as a private practice dietitian, consultant dietitian, and hospital outpatient dietitian, as well as a clinical researcher and college nutrition lecturer.
I have a true passion for the power of plants, and I’ve seen how plant-based eating can transform peoples' lives. My mission is to inspire clients to eat healthier whole plant foods – but it’s just as important to help them understand how our brains work and how to modify eating behaviors. By focusing on both of these areas, clients can avoid common pitfalls and embrace the benefits of plant-powered healing.
My Education
I was a psychology major at the University of Pennsylvania, and went on to The University of Akron where I received Masters and Doctorate degrees in Industrial and Organizational (I/O) Psychology. After spending over a decade as an I/O Psychologist, I decided to pursue my interest in nutrition professionally. I completed the Didactic Program in Dietetics at California State Polytechnic University, Pomona and then completed the Dietetic Internship at the Veterans Affairs Greater Los Angeles Healthcare System.
Experience
Private Practice Dietitian at Healthy Eating and Training, Inc., and Consultant Dietitian at Sony Pictures Entertainment
Clinical/Research Dietitian at Veterans Affairs Greater Los Angeles Healthcare System
U.S. News & World Report Best Diets Expert Reviewer
Assistant Editor and Expert Reviewer of the Vegetarian Nutrition Update
Ready to Transform Your Health and Lifestyle?
It doesn’t matter if you’re combatting a specific condition or simply looking to be healthier — everyone is welcome at Plantful Living.
MY APPROACH IS FOR individualS who:
Want to adopt a plant-based approach to wellness
Battle chronic health conditions
Struggle to maintain a healthy weight
Feel lethargic, fatigued, or drained regularly
I’ll show you what science has to say, then give you strategies to enact real behavioral change. When you encounter hiccups or barriers on your healing journey, don’t worry – I’ll be right by your side.
To get started, browse my services to get a feel for the full process.
“I met Hollie in 2015 when she joined my team of registered dietitians. She has proven to be a wealth of knowledge about all things related to nutrition, and she is especially passionate about plant-based diets. She is very committed to making every client feel special and engaged during private consultations.”
- Lauren Schmitt, MS, RD, CPT
The 4 Game-Changing Steps to Adopting a Plant-Centered Diet
Nearly all of our most prominent health problems in America are rooted in what we eat and how we live. Research shows that we need to make some changes – and science indicates that a more plant-based approach is crucial.
Thinking about making the switch to a plant-based or just plant-heavier diet? Check out this free planner. I’ve designed it to help you easily implement the right steps to succeed.
Looking for a wellness and plant-powered nutrition expert?
Speaking and Consulting
Virtual and in-person
Speaking
- Community events
- Schools and educational centers
- Healthcare organizations
- Colleges and universities
Corporate Wellness
- Presentations and lunch-and-learns
- Program development and evaluation